This month's featured product:

Burn The Fat Feed The Muscle

Burn The Fat, Feed The Muscle by Tom Venuto is our No. 1 recommended guide for rapid weight loss and muscle toning. Read our editorial reviews and user reviews to find out why! Burn The Fat, Feed The Muscle Review

Cost: $39.95 [Pop-up Currency Converter] Payment Methods: Credit Card, PayPal or Online Check Popularity Rating:   Burn The Fat, Feed The Muscle by Tom Venuto is also available in MP3 format as a series of tele-seminars. Click here for the MP3 format. Cost: $47.00 (normally $59.95)

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Main Features of Burn The Fat Feed The Muscle:

• 337 page ebook
• Full 100% money-back guarantee

Burn The Fat Feed The Muscle FREE Special Offer Bonuses:

• FREE Bonus ebook - "Foods that Burn Fat, Foods that Turn to Fat", parts 1 & 2 (normally $12.95 each)
• FREE Bonus ebook - "The A Food, B Food Lecture" (normally $12.95)
• FREE Unlimited updates of "Burn The Fat Feed The Muscle"
• FREE Bonus ebook - "How to Measure your Body Fat" (normally $19.95)
• FREE subscription to bodybuilding and fitness e-zine

Special offers end soon!

Editor's Verdict:

Burn The Fat, Feed The Muscle is an impressively full ebook that gives you a step by step guide to what works and what doesn't in terms of weight loss. This meaty 337-page ebook also helps with advice on muscle toning and fitness, so that after you lose all that excess weight you can have a slim, toned body to be proud of! Written in easy to understand layman's terms, we found this ebook very informative, motivational and a joy to read. Check out the FAQ section before you buy for an impressive 28 pages of Q&A's! Also, you get lots of free bonuses with this one - just check out the Features list above! And ladies, don't let the body-builder on the cover put you off - this book works well for men and women alike. This is currently one of the most popular weight loss and fitness books on the market and is highly recommended for anyone who is serious about losing weight.

Burn The Fat, Feed The Muscle is refreshingly realistic about what you can expect from your efforts to lose weight. It doesn't make outrageous claims, which we've seen many other guides make - claims that will only leave you feeling bitterly disappointed and disillusioned after you fail to achieve the impossibly unrealistic losses in weight quoted in the sales pitch! No, Burn The Fat, Feed The Muscle provides realistic and achievable goals, complete with ways to measure your performance and motivate yourself. Burn The Fat, Feed The Muscle is not for everyone, however. If you're just looking for a quick fix solution to your weight problem, then don't bother with this book. This book makes it clear that quick-fix diets don't work - after your diet is over you'll inevitably put all your weight back on - many people often gain even more weight when their diet is over. This is because quick-fix diets slow your metabolism because your body thinks that it needs to store energy, as it's not getting enough food. When the diet is over and you return to your normal eating pattern, your body is still conserving energy and storing fat. This can lead to you putting on weight at a faster rate and before you know it you're back where you started, except now you're feeling more disillusioned with the whole diet thing than ever before. Burn The Fat, Feed The Muscle doesn't propose a diet - it proposes a permanent and achievable change in your lifestyle and eating habits, that will not only help you shed the pounds, but will help you maintain your new slim-lined look, help you tone your muscles so that you look younger and feel healthier, and will also give you renewed energy and self-esteem.

The techniques outlined in Burn The Fat, Feed The Muscle require effort, and you should be realistic about that from the start. Not everyone can be a supermodel - everyone's body type and metabolic rates are different and you have to work within the limits imposed on you by your DNA, and the author, Tom Venuto is quite clear about that. But everyone can achieve long-lasting results with this program and achieve a slimmer, healthier and more toned body. Tom Venuto will motivate you and help keep you inspired through the pages of his book. And once you start to see the results, we guarantee you won't want to stop.

Burn The Fat, Feed The Muscle is also available in MP3 format as a series of tele-seminars for those who don't like reading or simply don't have the time. However, we recommend the ebook version, as it serves as a useful reference guide that you'll want to refer to time and time again. Check out the chapter list and user reviews below...

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Burn The Fat, Feed The Muscle - Chapter List

Introduction to Burn The Fat, Feed The Muscle

Chapter 1: Goal setting: How to set powerful, compelling goals that will propel you forward and charge you up with unstoppable motivation

Chapter 2: Why 95% of all conventional diets fail - And the 8 most powerful strategies to permanently lose fat without diets or deprivation

Chapter 3: Body composition: How to determine your fat to muscle ratio

Chapter 4: Charting your progress: How to use performance feedback to get from where you are to where you want to be

Chapter 5: Metabolic individuality and your body type: Doing your best with what you've got

Chapter 6: The law of calorie balance and the mathematics of losing body fat

Chapter 7: Secrets of meal frequency & timing: How to turbo charge your metabolism and turn your body into a fat-burning machine!

Chapter 8: Macronutrient ratios: The optimal combination of protein, carbohydrates and fats for improving your muscle to fat ratio

Chapter 9: Good fats vs. bad fats: How to speed up fat loss, boost muscle growth, increase energy and rev up your metabolism by eating the right fats in the right amounts at the right times

Chapter 10: Protein: The muscle builder and metabolic activator - How much you really need

Chapter 11: Clearing up carbohydrate confusion: Are carbohydrates your friends or foes?

Chapter 12: How to get as lean as a bodybuilder or fitness model using a new twist on the old low carbohydrate diet

Chapter 13: Why water is essential for fat loss, how much you need, and what else you should (and shouldn't) drink

Chapter 14: The "Burn The Fat, Feed The Muscle" eating plan: How to design your own effective and result producing meals and menus.

Chapter 15: Supplements: What the supplement companies hope you never find out

Chapter 16: Cardio training secrets for maximum fat loss: Why it's better to burn the fat than to starve the fat.

Chapter 17: Weight training for fat loss: Why diet and cardio are not enough.

Conclusion: The journey is just beginning.

Appendix

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